Why buy Discontinued Complement Ratatouille Vega Baja

The ingredients for the elaboration of this gluten-free vegetable fry are: tomato 43%, eggplant 13%, zucchini 13%, onion 9%, bell pepper 9%, sugar, extra virgin olive oil, salt, thickener and acidifier.

As for the nutritional information, for every 100gr, it contains: 2gr of fats, 13,4gr of carbohydrates, 2,9gr of food fiber, 1,4gr of proteins and 1,7gr of salt, besides an energetic value of 71 kcal.

Tasting notes

The vegetable frit brings together all the flavor of the vegetables that make it up, eggplant, zucchini, onions, peppers, etc.

How to taste it

This canned food is prepared to heat and taste the best fried vegetables on the market, alone or accompanied by some fish or rice.

History of the product

The origin of this dish lies in La Mancha's garden, where the peasants cooked these products thanks to their easy access to the garden.

At first, the authentic fried vegetables had green peppers, red peppers, tomatoes and zucchini, but with time and according to local tastes, these ingredients can change. It is common to add onions, eggplants, or even potatoes.

Its elaboration consists of poaching the vegetables in a pan with oil in the following recommended order: onion, peppers, eggplant and finally the tomatoes and, when they are ready, they are left to rest for thirty minutes.

Ingredients

Tomato (43%), aubergine (13%), zucchini (13%), onion (9%), pepper (9%), sugar, extra virgin olive oil, salt, thickener (cornstarch), and acidulant ( citric acid).

Nutritional Information per 100 g

• Energy: 71 Kcal
• Fat: 2 g
• Saturated Fats: 0.6 g
• Carbohydrates: 13.4 g
• Sugars: 10.2 g
• Fiber: 2.9 g
• Protein: 1.4 g
• Salt: 1.7 g

You can buy Ratatouille Vega Baja in these sizes:

• Can
• Net Weight 475 g

It's in the Top 40 of economic and cheap products of Discontinued Complement and in the Top 1840 of our best seller products.